KNOW LIGHT WELLNESS
The importance of circadian health to wellness, and the impact natural, white daylight has in supporting it.
Scroll over each of the Wellness Profiles below to learn more about how the right kind of LIGHT can help!
SLEEP
Our bodies' circadian rhythms are biologically linked to the wavelengths of daylight. They signal our sleep patterns.
HOW LIGHT HELPS
Regulates healthy sleeping patterns, alertness and wakefulness
These connections lay the foundation of life - from hormones to heart rhythms to mood regulation.
HOW LIGHT HELPS
Improves short and
long-term health and emotional well-being
They tell us when we're hungry, when we're full, and to prepare our body to metabolize.
HOW LIGHT HELPS
Improves digestion, blood sugar levels, and metabolism rate
They repair our muscles and fortify us against toxins. If they crumble, so will our other pillars.
HOW LIGHT HELPS
Improves physical and mental performance and increases productivity
